Baked Orzo with Roast Mediterranean Vegetables is the kind of comforting, flavorful dish that fits effortlessly into everyday cooking while still feeling special enough to serve to guests. This oven-baked pasta recipe combines tender orzo with beautifully roasted Mediterranean vegetables, all brought together in a light tomato-based sauce infused with garlic, herbs, olive oil, and fresh lemon juice.
What makes this dish stand out is its simplicity. Everything is prepared in one pan, which means minimal cleanup and maximum flavor. The vegetables roast first, developing rich caramelized notes, then the orzo is baked directly in seasoned stock so it absorbs every bit of flavor as it cooks. The result is a satisfying, balanced meal that feels hearty yet fresh.
Whether you’re looking for an easy weeknight dinner, a versatile side dish, or a make-ahead meal for busy days, Baked Orzo with Roast Mediterranean Vegetables delivers on all fronts.
What Is Baked Orzo with Roast Mediterranean Vegetables?
Orzo is a small, rice-shaped pasta commonly used in Mediterranean cooking. When baked instead of boiled, orzo becomes exceptionally creamy while still holding its shape. In this recipe, it’s paired with classic Mediterranean vegetables such as bell peppers, zucchini, cherry tomatoes, and red onion.
Roasting the vegetables first intensifies their flavor, while baking the orzo directly in the same pan allows the pasta to soak up the seasoned stock and tomato puree. This method ensures every bite is infused with rich, savory taste.
Why You’ll Love Baked Orzo with Roast Mediterranean Vegetables
Minimal Effort, Big Flavor
This is a true one-pan recipe. Aside from a little chopping and a quick stir midway through baking, the oven does all the work.
Naturally Flavorful
Roasted vegetables, garlic, dried herbs, olive oil, and lemon juice combine to create a layered and aromatic dish without complicated techniques.
Nutritious and Balanced
Packed with colorful vegetables and satisfying pasta, this dish provides fiber, plant-based nutrients, and comforting texture all in one.
Perfect for Any Occasion
Serve it as a main dish, a side, or even enjoy it cold the next day for lunch.
Ingredients for Baked Orzo with Roast Mediterranean Vegetables
Pasta and Vegetables
- 200 grams orzo pasta
- 2 bell peppers (any color), cut into 1-inch pieces
- 2 zucchini (about 300 grams), cut into 1-inch pieces
- 2 red onions, cut into wedges
- 200 grams cherry tomatoes
Flavor Base
- 4 garlic cloves, peeled and lightly crushed
- 3 tablespoons olive oil
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- Salt, to taste
- Freshly ground black pepper, to taste
Liquid and Finishing Ingredients
- 400 ml vegetable or chicken stock
- 2 tablespoons tomato puree
- Juice of 1 lemon
- 1 small bunch fresh parsley, finely chopped
Ingredient Tips and Variations
Orzo Pasta
Orzo cooks quickly and absorbs liquid beautifully. Baking it instead of boiling allows it to take on much deeper flavor.
Vegetables
This recipe is very flexible. You can add eggplant, mushrooms, carrots, sweet potato, or squash. Just make sure everything is cut into similar sizes so it cooks evenly.
Stock
Using stock instead of water is essential for flavor. A well-seasoned stock enhances the overall depth of the dish.
Herbs
Dried herbs are ideal for baking, while fresh herbs added at the end provide brightness and freshness.
How to Make Baked Orzo with Roast Mediterranean Vegetables
Step 1: Preheat the Oven
Preheat your oven to 220°C (425°F) or 200°C fan. Choose a large roasting tin or deep baking tray that allows everything to spread out evenly.
Step 2: Chop the Vegetables
Cut the bell peppers, zucchini, and red onions into roughly 1-inch pieces. Try to keep the size consistent so they roast evenly.
Step 3: Prepare the Garlic
Peel the garlic cloves and gently crush them using the flat side of a knife. This releases flavor without overpowering the dish.
Step 4: Combine Vegetables and Seasonings
Add the chopped vegetables, crushed garlic, and cherry tomatoes to the roasting tin. Sprinkle over the dried basil, dried oregano, salt, and black pepper.
Step 5: Add Olive Oil
Drizzle the olive oil evenly over the vegetables. Mix thoroughly so everything is well coated with oil and seasoning.
Step 6: Roast the Vegetables
Place the tray in the oven and roast for 20 minutes, or until the vegetables are tender and lightly golden around the edges.
Step 7: Prepare the Stock Mixture
While the vegetables roast, combine the stock and tomato puree in a measuring jug. Stir well until fully dissolved.
Step 8: Add the Orzo
Remove the roasting tin from the oven. Add the uncooked orzo directly to the roasted vegetables and stir to distribute evenly.
Step 9: Pour in the Stock
Carefully pour the stock mixture over the orzo and vegetables. Stir well, scraping the bottom of the tray to prevent sticking.
Step 10: Bake Until Tender
Return the tray to the oven and bake uncovered for 20–25 minutes. Stir halfway through cooking to ensure even absorption and prevent the orzo from sticking.
Step 11: Finish with Lemon and Parsley
Once the orzo is tender and most of the liquid has been absorbed, remove the tray from the oven. Stir in the lemon juice and fresh parsley.
Step 12: Taste and Serve
Taste and adjust seasoning if needed. Serve warm as a main dish or side.
Serving Suggestions
Baked Orzo with Roast Mediterranean Vegetables pairs beautifully with:
- Grilled or roasted chicken
- Pan-seared fish
- Fresh green salads
- Flatbreads or crusty bread
It also works perfectly on its own for a satisfying vegetarian-style meal.
Storage and Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days.
To reheat:
- Warm gently on the stovetop with a splash of water
- Reheat in the microwave in short intervals, stirring between each
This dish also tastes excellent cold and works well as a pasta salad-style lunch.
Make It Your Own
- Add roasted eggplant or squash for a heartier version
- Stir in chickpeas for extra texture
- Finish with a drizzle of olive oil before serving
- Add fresh basil instead of parsley for a different flavor profile
Final Thoughts
Baked Orzo with Roast Mediterranean Vegetables is proof that simple ingredients and thoughtful preparation can create an incredibly satisfying dish. With its vibrant colors, rich flavors, and easy one-pan method, it’s a recipe you’ll come back to again and again.
Whether you’re cooking for your family, prepping meals for the week, or hosting a casual dinner, this baked orzo recipe fits effortlessly into any occasion.
